My client-centered approach is built upon the knowledge that profound personal change and healing occur within the safety and security of a nurturing, collaborative therapeutic relationship. With expertise in fostering self-awareness and strengthening problem-solving and coping abilities, I work in the here-and-now to help clients achieve sustainable change and satisfaction in various aspects of their lives, including family and intimate relationships, work and career, and life transitions and role changes.

I help my clients to understand the ways that their upbringing and significant relationships inform how they experience themselves and the world around them. I support my clients in alleviating suffering by working with them to overcome feelings of being stuck, blocked, or locked in patterns of thinking, feeling, or behaving that no longer serve them.

Integrating various trauma-informed treatment modalities including psychodynamic, cognitive-behavioral, and EMDR, I join with my clients in nurturing themselves toward healing and achieving their goals.